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KRAFT
Bodychange: What Jumping Rope Does With Your Body
More muscles, less weight, more performance - what is possible by jumping rope? Today we will tell you what physical changes a skipping rope can trigger for adults and how you can train most effectively.
vor 106 Wochen
KRAFT
Bodychange: What Jumping Rope Does With Your Body
More muscles, less weight, more performance - what is possible by jumping rope? Today we will tell you what physical changes a skipping rope can trigger for adults and how you can train most effectively.
vor 106 Wochen