If you're new to jump rope training and have never jumped, choose the longer option. This gives you more room for error when learning.
If you have previous jumping experience or generally have good coordination, then it comes down to personal preference. If you primarily want to maximize the speed of your jumps, then we recommend the shorter version. If you prefer to work on your tricks and freestyle jumps, the longer version is more suitable.
If your rope is too long, you can easily shorten it yourself. Hier you can find instructions. Alternatively, you can contact us to exchange the size.